View our class and swim timetables by clicking the buttons below. Please note, sessions are subject to change - we advise all customers to check the timetable before they visit the centre for their session.

CLASSES SWIMMING

 

Class Timetable

For week commencing 24th March
Filter class
Select date
Day Time Activity Location
Friday 6:45 AM - 7:30 AM
FITIN45
Gym Area 2 Book
Friday 9:30 AM - 10:15 AM
Body Balance A yoga-based class, ideal for anyone and everyone. Bend and stretch, to an inspired sountrack, through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered.
Studio Book
Friday 10:30 AM - 11:15 AM
Body Pump A total body workout using barbells perfect for anyone looking to get lean, toned and fit! Using light to moderate weights with lots of repetition. Instructors will coach you through the moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own!
Studio Book
Friday 11:30 AM - 12:15 PM
Yoga In a Hatha class is a chance to practice the classical yoga poses with attention to alignment, inner sensations, breath etc. A slow moving practice that uses props to help better reveal the effect of poses, this is open to all levels and easy to adjust to your individual needs. All classes offer a combination of asana (yoga poses, breath awareness, relaxation. Suitable from complete beginner to advanced
Studio Book
Friday 6:00 PM - 6:45 PM
Indoor Cycling INDOOR CYCLE 1HOUR
Spin Room Book
Friday 6:00 PM - 6:45 PM
Body Combat This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. Our instructor will challenge you to up the intensity and motivate you to make the most of every round! You’ll release stress, have a blast and feel like a pro in no time.
Studio Full
Friday 7:00 PM - 7:30 PM
Body Pump A total body workout using barbells perfect for anyone looking to get lean, toned and fit! Using light to moderate weights with lots of repetition. Instructors will coach you through the moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own!
Studio Book

Swim Timetable

For week commencing 24th March
Filter class
Select date
Day Time Activity Location
Friday 6:30 AM - 7:30 AM
Swimming For All
Wolfson Pool Book
Friday 7:30 AM - 8:30 AM
Swimming For All
Wolfson Pool Book
Friday 8:30 AM - 9:15 AM
Swimming For All
Wolfson Pool Book
Friday 9:15 AM - 10:00 AM
Aqua Fit A shallow water cardiovascular workout. Low impact, with a little choreography, designed to increase the heart rate. Great workout for abdominals, glutes and legs.
Main Pool Full

MORE Membership

For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!

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