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Timetables
For week commencing
26th January
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Friday | 6:45 AM - 7:30 AM |
FITIN45
|
Z- Gym Area 2 | Book |
| Friday | 9:30 AM - 10:15 AM |
Body Balance
A yoga-based class, ideal for anyone and everyone. Bend and stretch, to an inspired sountrack, through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered.
|
Studio | Book |
| Friday | 10:30 AM - 11:15 AM |
Body Pump
A total body workout using barbells perfect for anyone looking to get lean, toned and fit!
Using light to moderate weights with lots of repetition. Instructors will coach you through the moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own!
|
Studio | Book |
| Friday | 11:30 AM - 12:15 PM |
Yoga
In a Hatha class is a chance to practice the classical yoga poses with attention to alignment, inner sensations, breath etc. A slow moving practice that uses props to help better reveal the effect of poses, this is open to all levels and easy to adjust to your individual needs. All classes offer a combination of asana (yoga poses, breath awareness, relaxation. Suitable from complete beginner to advanced
|
Studio | Book |
| Friday | 2:00 PM - 3:00 PM |
Boccia Visual Impairment
|
Studio | Book |
| Friday | 3:30 PM - 4:30 PM |
Get Going - Young Person's
|
Gym Area - Fitness Diary | Book |
| Friday | 3:30 PM - 4:30 PM |
Young Person's - Gym Session
Bookable Gym session for under 16's
|
Gym Area - Young Persons | Book |
| Friday | 4:30 PM - 5:30 PM |
Get Going - Young Person's
|
Gym Area - Fitness Diary | Book |
| Friday | 4:30 PM - 5:30 PM |
Young Person's - Gym Session
Bookable Gym session for under 16's
|
Gym Area - Young Persons | Book |
| Friday | 6:00 PM - 6:45 PM |
Indoor Cycling
INDOOR CYCLE 1HOUR
|
Spin Room | Book |
| Friday | 6:00 PM - 6:45 PM |
Body Combat
This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. Our instructor will challenge you to up the intensity and motivate you to make the most of every round! You’ll release stress, have a blast and feel like a pro in no time.
|
Studio | Full |
| Friday | 7:00 PM - 7:30 PM |
Body Pump
A total body workout using barbells perfect for anyone looking to get lean, toned and fit!
Using light to moderate weights with lots of repetition. Instructors will coach you through the moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own!
|
Studio | Full |
For week commencing
26th January
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Friday | 6:30 AM - 7:30 AM |
Swimming For All
|
Wolfson Pool | Past |
| Friday | 7:30 AM - 8:30 AM |
Swimming For All
|
Wolfson Pool | Book |
| Friday | 8:30 AM - 9:15 AM |
Swimming For All
|
Wolfson Pool | Book |
| Friday | 9:15 AM - 10:00 AM |
Aqua Fit
A shallow water cardiovascular workout. Low impact, with a little choreography, designed to increase the heart rate. Great workout for abdominals, glutes and legs.
|
Wolfson Pool | Book |
| Friday | 2:00 PM - 3:00 PM |
Boccia Visual Impairment
|
Studio | Book |
Quieter Hours
Every visitor to our centre is important to us and we want to help make your visit as easy as possible. At our centre, we're introducing Quieter Hours to support our visitors with sensory needs.
Our Quieter Hours are operating every Wednesday 12pm - 2pm and Thursday 8am - 10am.
While we aim to keep the centre as peaceful as possible throughout our Quieter Hours, our centre may be busier at these times during the school holidays.
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!