Reduced Pool Timetable

We’re currently running a reduced pool timetable, which will be in place until the morning of Tuesday 13th October. Please check our timetable to view our current swim sessions. Thanks for bearing with us, and we hope to see you poolside soon!

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Christmas Family Workouts

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Burning the Roast Workout

15 minute HIIT workout built for burning fat from overindulging on Christmas Day.

Christmas Family Workouts1

Yo-Ho-Ho Yoga

15 minute yoga workout to help de-stress after the Christmas rush and help you limber up for the new year.

Christmas Family Workouts2

The Muscle Sprout Workout

15 minute workout built for burning fat and to give you that second wind!

Christmas Family Workouts3