when you simply refer a friend.

apply today!
Stoke Mandeville

get one month free when you refer a friend!

29/03/2018 11:41:54



Refer a Friend Today!


For everyone who signs up, you get a FREE month of membership. And a Fitness Friend to help workout time just fly by!


What do I need to do next? Just tell your friends! Also, jot down your membership number for them - this will help us to speed up you getting your free month.


Keep an eye on your membership and watch the months add up as you accrue more time and more friends!

What does my friend need to do? Just ask them to contact us and quote your membership number. Simple as that.

Still need convincing? Here are a few more stats from a study which looked at group exercise of all types.

  • Cholesterol down by up to 10% over a 6 week period.
  • Increase in calories burnt in a typical session – up to 25%.
  • Body fat down by up to 5% over a 6 week period.
  • You’re more likely to exercise – this goes up by around 50% with a friend or group.

Exercise can be tough. We all know that. It’s got to be done though, so why not do it with a friend!




Back to News list