Enjoy a relaxing visit to our sauna room after your workout to let your mind and muscles relax, before heading out into the real world, ready for the next part of your day.

The benefits of saunas have been proven for years. They're a perfect way to relax and recover after a workout, while ensuring your mind gets that much-needed escape from the daily grind, helping you feel more energised and positive to face the day.

Full members enjoy unlimited use of the health suite.

The health suite is a mixed-use facility (over 18 years of age). Swimwear must be worn at all times.

Due to Covid-19 we are reviewing the sessions available. We will provide you with updates here as soon as we are able to do so.

Stoke Mandeville Stadium would like to take this opportunity to thank our team, our members and our loyal customers for their patience and understanding during this difficult period. If you would like to register your interest in future sessions please Contact Us and someone will get back in touch with you.