WORKOUT CLASSES

Working out in a group is proven to help you stay on track and reach your goals. We've got a range of workout classes for you to try.

 

 

For week commencing 18th June
  • Thursday
  • Friday
  • Saturday
  • Sunday
  • Monday
  • Tuesday
Time
Activity
Duration
Location
09:30
Indoor Cycling Express
45
Meeting Room 7 - Spin Studio
10:30
Yoga
60
Studio
11:30
Adaptive Yoga
90
Studio
13:00
Body Vive
60
Studio
Full
18:00
Body Attack
60
Studio
19:00
Zumba
60
Studio
19:30
Indoor Cycling Express
45
Meeting Room 7 - Spin Studio
19:45
Aqua Zumba
45
Main Pool Area 1
20:00
Body Pump
60
Studio
Time
Activity
Duration
Location
07:15
Intense Body Step
30
Studio
09:30
Body Balance
60
Studio
Full
10:30
Body Pump
60
Studio
10:45
Aqua Fit
45
Main Pool Area 1
Time
Activity
Duration
Location
08:30
Yoga
30
Main Pool Area 1
Full
09:00
Body Pump
60
Studio
10:00
Body Vive
60
Studio
11:00
Body Combat
60
Studio
12:00
Body Balance
60
Studio
Time
Activity
Duration
Location
09:00
Zumba
60
Studio
10:00
Body Pump
60
Studio
11:00
Body Combat
60
Studio
Time
Activity
Duration
Location
09:30
Zumba
60
Studio
Full
10:30
Body Balance
30
Studio
Full
13:30
Active Life
60
Studio
18:00
Body Pump
60
Studio
19:00
Body Combat
60
Studio
19:15
Indoor Cycling Express
45
Meeting Room 7 - Spin Studio
20:00
Body Balance
60
Studio
Time
Activity
Duration
Location
07:30
Indoor Cycling INDOOR CYCLE 1HOUR
45
Meeting Room 7 - Spin Studio
10:30
Body Pump
60
Studio
11:30
Pilates
45
Studio
14:45
50+ Aqua Aerobics
45
Main Pool Area 1
Full
18:00
Body Pump
60
Studio
18:30
Indoor Cycling Express
45
Meeting Room 7 - Spin Studio
19:00
Body Jam
60
Studio
19:30
Indoor Cycling Express
45
Meeting Room 7 - Spin Studio
21:00
Aqua Fit
45
Main Pool Area 1