Personal Training

We can help make your goals more achievable. Feel focussed, get constant support, and achieve your goals faster. Stoke Mandeville’s Personal Trainer are here to support you with your fitness goals.

  • We’ll create you a bespoke workout specific to your current fitness and your target goals.
  • We’ll introduce you to a more efficient and varied workout programme.
  • We’ll advise you on healthy eating to support your fitness programme.
  • We’ll keep you motivated and engaged to help you follow through.

Ask about a Personal Trainer today.

What type of Personal Training is available?

  • 1 to 1 sessions – get dedicated support, specifically targeting your needs and aims
  • 2 to 1 sessions – it’s often more productive to work out as a team, so you can support and encourage each other to stay focussed
  • Group Sessions – we can offer group sessions for those looking to spread the cost over a group of friends
  • Over 65’s – you’re never too old to improve you health and fitness and our team can create a programme to help you feel 10years younger
  • Corporate – we can create special corporate packages on request

What are you waiting for?