Achieving your goals, feeling good and having fun are all part of a successful exercise programme.
‘Really enjoy coming to the Stadium. The staff are great, encouraging and friendly which makes a lot of difference to a not-so-athletic type like me. I would definitely recommend it to others!’
Sarah McCleery – July 2016
Fun is the order of the day in 1Life with regular promotions. Not only will we improve your health and fitness it will also improve your social life!